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Top 10 Drinks With The Most Caffeine

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Right now you’ll be getting information concerning top 10 Drinks with the most caffeine. 

Caffeine is a natural stimulant most commonly found in tea, coffee and cacao plants.

It works by stimulating the brain and central nervous system, helping you to stay alert and preventing the onset of tiredness.

Nowadays, 80% of the world’s population consumes a caffeinated product each day, and this number goes up to 90% for adults in North America.

Here are all the top Drinks  that have caffeine, ki
TEA BREWS: One 8-ounce cup of black tea contains 47 milligrams of caffeine. Some brewed teas, particularly black tea and green tea, contain some caffeine.

According to the Energy Fiend website, one 8-ounce cup of green tea contains 25 milligrams of caffeine. Instant tea contains around 26 milligrams of caffeine per 8-ounce cup.

SOFT DRINKS

The U.S. Food and Drug Administration has set an upper limit of 71 milligrams of caffeine for 12-ounce soft drinks.

Certain types of soft drinks, such as root beer and ginger ale, may be caffeine-free.

But soft drinks contain between 23 and 69 milligrams of caffeine, depending on the brand.

HOT COCOA

Hot chocolate seems is the best choice to stay warm, but it also could keep you up late.

Normal hot cocoa mix can hold nine milligrams of the energy-filled substance.

However, this beverage could be a great choice in the a.m. to mix up your morning coffee routine, as it has only about a tenth as much of the jittery stuff as a cup of coffee.

ICE CREAMS

Varieties of ice cream contain caffeine when they use chocolate or coffee as an ingredient.

Most ice creams that contain caffeine have between 10 and 45 milligrams per 4-ounce serving.

COFFEE BEVERAGES

A 8-ounce cup of coffee contains around 80 milligrams of caffeine.

The serving size and the source of the coffee, however, can make a substantial difference in the caffeine content.

One brand’s 20-ounce coffee contains 436 milligrams of caffeine, another brand’s 16-ounce serving contains only 133 milligrams.

Decaffeinated coffee still contains a small amount of caffeine, usually ranging between 2 and 25 milligrams, depending on the serving size.

FROZEN YOGHURT

Frozen yogurt pack a caffeine punch. Many popular brands with these flavors can contain 30 to 45 milligrams.

PUDDING

Pudding supplies with up to 10 milligrams of caffeine—especially the chocolate-flavored kind.

Therefore, this gooey treat may not be the best snack to have before bed.

PMS MEDICATIUONS

While these medications help put your cramps and other menstrual troubles at ease, many of the popular brands incorporate caffeine into their products.

Midol (Menstrual Maximum Strength Caplets), for example, packs a whopping 60 milligrams. That’s because caffeine is a diuretic (it makes you urinate), so it reduces bloating.

But if you’re aching for some relief at night, these types of drugs may rev you up too much.

HEADACHE REMEDIES

caffeine is a common additive in most headache drugs. In fact, the stimulant can make up 40 percent of drugs such as Excedrin and Bayer.

How come? Research has shown that caffeine can improve how much aspirin and acetaminophen relieve headache pain.

But since caffeine is a stimulant, you may want to think again before you take one before you head to bed.

CHOCOLATES

Because cocoa beans are used to make chocolate, chocolate bars can contain a high amount of caffeine.

In general, the higher the level of cocoa, the more caffeine there will be.

According to the USDA National Nutrient Database, one 162-gram chocolate bar containing 45 percent to 59 percent cacao solids yields 70 milligrams of caffeine, an amount high

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